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  • Medical Disclaimer

  • Preface

  • The Mysterious Nature of Allergy

    Our Personal Allergy Story

    What Is an Allergy?

    Why Did Humans Evolve to Have Allergies

    The Cause of Allergies

  • The 4 Pillars of Allergy Freedom

  • Phases of Influence as a Parent

  • Setting Your Child up for Freedom

  • Oral Tolerance Development

  • The Allergy Prevention Diet

  • Targeted Hygiene

  • Healthy Living Environment

  • Prevent Exposure to Toxins

  • Allergy Prevention Checklist

  • Citations

Course Home
Mysterious Nature Of Allergy

The Mysterious Nature of Allergy

Two identical twins smiling outside.

Our Personal Allergy Story

We're Zachary and Trevor, and we want to start by telling you a bit about our allergy story!

Two EpiPens lying on a blue background.

What Is an Allergy?

Allergy is when a person's immune system reacts to a substance it has become sensitized to.

Statues depicting the evolution of man.

Why Did Humans Evolve to Have Allergies

Why would humans evolve to be put in the hospital by a harmless peanut?

Diagram of the exposome and genome leading to health outcomes.

The Cause of Allergies

The exposome is the sum of all the exposures of an individual, which have potent effects on our health.

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