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  • Medical Disclaimer

  • Preface

  • The Mysterious Nature of Allergy

  • The 4 Pillars of Allergy Freedom

  • Phases of Influence as a Parent

  • Setting Your Child up for Freedom

    Facilitate Health and Exposure

    Maintain Your Child's Barriers

  • Oral Tolerance Development

  • The Allergy Prevention Diet

  • Targeted Hygiene

  • Healthy Living Environment

  • Prevent Exposure to Toxins

  • Allergy Prevention Checklist

  • Citations

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Setting Your Child Up For Freedom

Setting Your Child up for Freedom

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Facilitate Health and Exposure

This section focuses on direct measures that you can take to prevent allergies in your child as they grow up.

Close-up of a sleeping baby's face.

Maintain Your Child's Barriers

Maintaining your child's immunological barriers is critical for preventing allergies.

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